Three days a week, members are invited to come to the station and participate in a group workout. The firefighters rotate between fitness stations and practice different firefighter drills, all while incorporating firefighter skills.
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We encourage our firefighters to make heath and wellness a priority, while also having a little fun!
Three days a week, members are invited to come to the station and participate in a group workout. The firefighters rotate between fitness stations and practice different firefighter drills, all while incorporating firefighter skills.
